This cooking class is for children between 8-13 years and 14-18 years old. Students will spend the afternoon learning the fundamentals of cooking. Within 1h 30min, they will learn to make good and healthy snacks and meals from scratch, be physical active, laugh, learn about the (Danish) healthy guidelines and hygge.

‘Hygge’ (pronounced ‘hoo-ga’) loosely translates as a sense of comfort, togetherness,

and well-being just like enjoying food and drinks with friends and family. 

We‘ll make different food from many cultures. Recipes varies from classics with a twist to modern dishes. Anything can happen in the kitchen once the children gets their hands on the pots and pans!

Some of our most popular recipes include:

  • Creamy shrimp and peach soup.
  • Crispy mixed roots chips.
  • Green spaghetti bolognese.
  • Delicious coconana pancakes.

Goal

Is to teach good, healthy cooking and eating habits in a fun and physical active way for our future adults.

The Participant gets

  • Healthy food after school.
  • Familiar with a variety of products.
  • Better food culture.
  • Tools to put together a healthier and balanced diet.
  • To bring recipes home for the next birthday party and lots of cooking and exercise inspiration.
  • To prepare food for family to show what they have learned.
  • To have lot of fun and get new friends.

When

Contact us for the next workshop. It will be once a week for 8 weeks during school season and 5 days in a row during summer break.

Where

We‘ll be renting St. Monica Catholic Community Kitchen so all the equipment will be provided in the kitchen.

Address: 725 California Ave., Santa Monica, CA 90403.

Who

We‘ll be having 2 classes 8-13 years and 14-18 years old.

Minimum 5 spots and maximum 20 spots per class.

Price

Pricing will be $50 per class. During school season, total of $400 upfront. During summer break (5 days in a row Mon-Fri), total of $250 upfront. Contact us to get on the list.

Example of a 1 day program

  • Welcome and group forming
  • Today‘s theme: for example, dietary fibers, sugar, roots, Danish kitchen, local farmers, organic products, breakfast, snack meals, 5 lunch rules, etc.
  • Preparing food
  • Cleaning
  • Physical activity in Reed Park
  • Goodbye and see you next week

Our background

  • Over 10 years of cooking and exercise experience with children and adolescents.
  • Danish keyhole labelling to make it easier to eat healthy example more fibers, less sugar, less fat and less salt.
  • We each hold a Masters of Science in Sports Science and Health and a Professional Bachelor in Nutrition and Health.
  • Read more about us here.

Contact us today to save a spot!