Elevate your lifestyle with ME Life’s 8-Week Program! We understand that finding time, knowing where to start, or staying on track can be challenging. Our program provides a robust foundation for your health goals and the essential support for continuous progress.
Over the course of 8 weeks, we’ll address various aspects of your lifestyle, such as nutrition, physical activity, work, social life, stress, and sleep. Our ME life app will keep you on track, measuring and guiding your progress every step of the way. Consider us your dedicated partners in achieving lasting lifestyle changes – we take pride in your success!
You´ll get
- Personal Lifestyle Consultation
- Virtual Personal Training (30 min)
- Webinars and Virtual Events
- Weekly Weigh-Ins
- Smart Shopping
Services
Personal Lifestyle Consultation: Enhance your understanding through our personal consultation and detailed body analysis. Whether you aim to lose weight, resume workouts, or conquer a marathon, we provide tailored guidance for achieving your individual goals.
Virtual Personal Training: Optimize Your Sessions for Maximum Benefits! Once a week, our trainers prioritize correct techniques, cater to your individual needs, and motivate you for continuous improvement. Experience a more energized and efficient life, excelling at work and home. (In-person Personal Training available at an additional cost upon request: click here for more information about Personal Training)
Weekly Lifestyle and Diet Trends Webinar and Virtual Events: Experience our webinars in a group setting for you and like-minded individuals to discuss the latest healthy lifestyle trends. Experience unexpected events ranging from Boot Camps to fitness and strength tests. Gain motivation, creativity, knowledge, and a deeper understanding of healthy behaviors for a more vibrant lifestyle. Stay educated and inspired!
Weekly Weight-Ins: foster motivation, track progress, and enhance accountability, supporting healthy habits and early trend detection for optimal wellness.
Smart Shopping: Uncertain about the healthiness of your food? Confused by complex ingredient labels? Fear not, our “Smart Shopping” experience is here to guide you. We’ll venture out near your location, revealing savvy ways to shop and exposing marketing tricks designed to mislead. Learn key guidelines to make your shopping efficient, less confusing, and potentially more budget-friendly.
Pricing
Prices starts from $800/first 8 weeks and $500/following 8 weeks.
Lastly, feel free to reach out to us at +1 (310) 254-8903 – we’re excited to connect with you and share more about our ME life’s 8-Week Program. Looking forward to the positive conversation ahead!